Person-Centered Counselling and approaches such as Cognitive Behavioural Therapy and Counselling Psychology, are short-term interventions that often require only 6-24 weeks of 1:1 sessions.
Psychotherapy deals with deeper and more complex issues, under modalities such as Psycho-dynamic and Interpersonal, and will require a longer-term commitment, depending on the nature of your issues.
Executive Coaching will support you to keep pushing the envelope and reaching new heights.
Life Coaching is more appropriate if you would prefer a less work-focused approach.
Recovery Coaching will be relevant if you have identified that you suffer from an addictive disorder.
Our Conflict Resolution Specialists can deliver mediation to help resolve any difficult dynamics that are affecting you.
Creative and group therapies can assist you to connect with the deeper parts of yourself and can add a new dimension to enrich your therapeutic experience.
Personal and professional success depends on your ability to respond and communicate well with others. We offer opportunities to improve self-awareness and highlight how best to harness and develop your capabilities.
Your physical health greatly impacts upon your psychological and emotional health. Our experts can support you to make valuable improvements across these key areas.
Stress Management is vital for your good health. Our experienced trainers and teachers will show you how to enhance a sense of inner peace and general well-being.
Alternative Therapies have been a powerful tool for centuries and will help you to achieve greater balance between mind, body and soul.
Physical ailments such as RSI (Repetitive Strain Injury) and back-pain can often be work and/or stress-related. If we identify such issues in your MOT, our team of experts will provide the necessary support.
“Supporting mental health in the workplace is not just a corporate responsibility; staff who have positive mental health are more productive and businesses who promote a progressive approach to mental health can see a significant impact on business performance, so it’s about good business too.” Dr Justin Varney, National Lead for Adult Health and Wellbeing, Public Health England
Preventative action will identify issues before they become a problem, enabling you to connect with effective support from a much earlier stage.
By ensuring your sessions are regular and consistent, we are confident you will feel supported through any situation or change.
By connecting with one of our highly trained therapists on a regular basis, a relationship of trust will be formed.
Even if you don’t identify any concerns right now, we know you will feel more comfortable reaching out if anything unexpected happens in the future.
We believe by investing in people’s psychological health and emotional well-being, businesses can create unity, raise self-esteem, improve morale and enable continued productivity.
By providing convenient, accessible and effective support, AzuraMinds can assist you as part of an employee benefit package in addition to the option of accessing our services independently.
Through regular AzuraMOTs we are confident that health and well-being assessments will become a valuable and integral aspect of your healthcare.
Feeling comfortable in a safe environment is essential to how AzuraMinds operates. Your sessions take place in discreet, convenient and accessible locations.
We deliver our services 7 days a week, from 7am to 9pm, with each 1:1 session lasting 50-minutes, enabling you to easily include self-care in your day.
AzuraMinds understands the importance of confidentiality in therapeutic work and we offer a secure environment at every stage.*All confidentiality is outlined in the AzuraMinds registration form and all AzuraMinds systems are GDPR compliant.