July 4, 2023

Mental health check-ins should be the norm

We expect professional development opportunities, an attractive pension package and generous annual leave to be ‘a given’, in any employment contract. Yet, despite adapting to a […]
May 16, 2023

How to spot work burnout

Low in energy? Lost your motivation? Struggling to focus and finish tasks at home and at work? You may well be suffering from burnout. Research has […]
March 20, 2023

Why apps aren’t the future for mental health

Why apps aren’t the future for mental health Face-to-face limitations of the pandemic aside, the appeal of taking ownership of our mental health, has sparked a […]
January 31, 2022

Barriers in workplace mental health