Who We Are

Afirah Azmi MBACP accred.

Senior Psychotherapist

Who I am

With over 16 years of experience in Psychotherapy, I work with clients from a humanistic approach; meeting the client where they are and helping them to be the best they can be. I have worked in private and statutory facilities across the UK and abroad, including a psychiatric hospital and a luxury well-being clinic in Southern Spain. I work with clients online and in person, from all sides of the globe, which has given me a deep understanding of mental health and well-being in conjunction with cultural characteristics.

What I do

I work from a real and reparative standpoint, with understanding, compassion and empathy. I cover a varying range of difficulties, such as; relationship problems, addictions, eating disorders, couples and family therapy, work-place-related-stress, emotional/mental abuse, cultural difficulties, anxiety, depression, adults of childhood trauma and diagnosed complex mental health conditions. I believe that relationships are at the core of a healthy life balance and often that begins with one’s relationship with self. I support people to understand, explore and work through conscious and subconscious belief systems and ingrained behaviour patterns, in order to reach their desired hopes and goals for a more fulfilled life.

Thomas Brosnan MBACP FDAP BPS

Addiction Specialist & Psychotherapist

Who I am

I am an experienced Integrative Addiction and Behaviour Therapist who, for over 20 years, have supported children, adolescents, adults, families and couples to flourish in a range of personal, social, academic and professional environments. I holds a Masters in Addiction Psychology and Counselling and am a Registered Member of the British Association of Counsellors and Psychotherapists (BACP). Additionally, I am an Accredited Member of the Federation of Drug and Alcohol Professionals (FDAP), a Member of the British Psychological Society (BPS), a certified Motivational Interviewing Practitioner and an iheart Facilitator.

What I do

I have a warm, person-centered and solution-focused approach to my therapy, where I uphold that every person has the innate ability to thrive. By focusing on the trinity of thoughts, feelings and behaviours, I enable my clients to identify where their issues lay and to notice how and where they can make positive choices that are right for them. In concluding work with me, clients report having increased levels of confidence, self-esteem and autonomy, which leads to them being more resilient, having a greater level of emotional intelligence and a better sense of self, overall.

Rebecca Cavill

Senior Practitioner

Who I am

Having grown up in Cornwall, I moved to London in 2006 to pursue higher education, where I acquired a degree in Media & Cultural Studies and proceeded to work in various roles, until eventually finding my feet when I joined the Voluntary Sector. I eventually entered into the Substance Misuse Treatment field, where I became a qualified Motivational Interviewing Practitioner and an Advanced Group Facilitator, and in 2013 gained an NVQ3 in Health & Social Care. I have recently completed a foundation course in Counselling & Psychotherapy and I am looking forward to continuing my professional development.

What I do

As a Drug & Alcohol Practitioner and a Group Facilitator in community-based treatment, I have delivered over 300 Clinical Triage Assessments to complex-need, dual-diagnosis substance misuse clients. I have carried a clinical caseload of 30-40 clients at any one time, delivering 1:1 Key-working, 12-24 week holistic Care-Planning and a wide range of Psychotherapeutic Education Workshops & Support Groups. I moved up in to Treatment Management in 2018, on an Honorary Contract with Camden & Islington NHS Trust, where I became the Treatment Team Leader, managing 10 Practitioners, each delivering treatment to the above capacity.

Anya Charnaud MBACP accred.

Clinical Supervisor & Senior Psychotherapist

Who I am

I am an accredited Psychotherapist with over 15years’ experience in statutory, private and NHS psychotherapy provision. I was a Senior Psychotherapist for a specialist trauma service within King’s College Hospital London, for over 11yrs, and am now in a specialist role at a complex-post-traumatic-stress service for an NHS mental health trust; prior to this I worked in the addictions field. I hold graduate and post-graduate qualifications in Psychotherapy, EMDR parts 1&2, have an additional PG Dip. in providing Online Psychotherapy and will be completing my Masters in Existential Psychotherapy in 2020.

What I do

I provide Clinical Supervision within the NHS and to external therapists. I have lectured on a National Training Program for Forensic Medicine, as well as regularly teaching to medical students, around trauma and sexual violence. I have been part of a number of Research Teams within the NHS, presenting research at International Conferences regarding trauma and its treatment. I have dedicated much of my career to this speciality and I am always adapting my clinical practice and investigating new theory, to employ the most up-to-date ways of working with trauma.

Dr Ben Charnaud

Consultant Psychiatrist & Senior Psychotherapist

Who I am

I took my degree in Psychology in the 1960s and qualified as a Doctor of Medicine in 1972. I became a Consultant Psychiatrist in the early 1980s and have worked as such since then. I am registered as a specialist in the UK and Ireland, in both adult and child & adolescent psychiatry, and I have worked as a Consultant in a wide range of clinical settings, including general adult psychiatry, addiction treatment, psychotherapy, mental health rehabilitation, children’s services and adolescent services.

What I do

Since the early 1990s I have been running a service supporting GPs and hospital Doctors with occupational health interventions and psychotherapy, given my in-depth understanding of these professions. Over the last 10 years I have taken a special interest in the clinical work developing in the area of trauma-related illness, and have developed strategies to effectively deliver this treatment to Doctors and other Medical Professionals who are working in the current situation of the COVID pandemic. I provide psychiatric consultancy to Azuraminds so that they can ensure the best care for those individuals with more complex mental health issues.

Rob Cheesman sMBACP

Senior Practitioner

Who I am

I am currently a Lead Practitioner at a Drug & Alcohol Recovery Service in the North of England and I have over 11 years’ experience working in clinical settings of the substance misuse sector. I am extremely passionate about supporting people to achieve their mental health goals, in particular, those who suffer with anxiety and depression. By taking a solution-focused approach I support people to concentrate on the ‘here and now’ to reach an optimum state of well-being.

What I do

I support people under a variety of different modalities, including; Motivational Interviewing and Person-Centred Counselling and I have held post as the Operations Manager for a quasi-residential Rehabilitation Centre and a 12-step Structured Day Programme, which also included a Detox Unit and Relapse Prevention Workshops. I hold a Diploma in Leadership and Management and have a wealth of experience with regards to Coaching and Mentoring, alongside being fully qualified to deliver Trauma Informed Care; TIC recognises the presence of trauma symptoms and acknowledges the role trauma may play in an individual’s life. I specialise in Person-Centred approaches, so that my clients’ preferences, needs and values guide all related clinical decisions and I make sure to provide care that is always respectful and responsive.

Sarah Church MBACP

Specialist CBT Therapist

Who I am

I am qualified as a specialist in Cognitive Behavioural Therapy, currently working in the NHS talking-therapies team in London. I also hold a Graduate Certificate in Counselling Psychology and I am a qualified Motivational Interviewing Practitioner.

I work with clients online or in person and have experience providing group and individual support. I have gained my clinical experience in a variety of environments over the past 10 years, within the NHS, charity sector, and also internationally, which has included working with; addiction treatment facilities, mental health services, medical settings, educational establishments, the criminal justice system, homeless projects and social services.

What I do

My special interest is the use of Cognitive Behavioural Therapy to work with a diverse client base who may suffer from depression, low self-esteem, addictions, OCD, post-traumatic stress disorder, phobias and the complex range of anxiety disorders. I passionately believe in improving access to psychological treatment for everyone, in a safe environment, using evidence-based therapy. As a clinician, I apply compassion, empathy and a non-judgemental approach, to work in a warm, collaborative and creative way, that supports clients to achieve their personal goals and desired life-style changes.

Charlotte Cunningham MPsych(Clin); MAPS

Clinical Psychologist

Who I am

For the last 15 years I have worked in public, private and not-for-profit mental health services, providing both group and individual support. I have extensive experience of working with addictions and with people who experience personality disorders, eating disorders, developmental and post-traumatic stress, anxiety and mood disorders. I am currently employed as a Group Facilitator at The Melbourne Clinic, working on the Emotion Management Program and the Addictive Behaviours Program. I also work as a freelance Psychologist at Talking Emotions, a busy inner-city private practice. I have a background in acting and literary studies, which have contributed to my enduring fascination with the human condition.

What I do

In drawing on a range of therapeutic approaches, I work within a collaborative, person-centred, and humanistic framework, both guiding and being guided by my clients. Ultimately, I am committed to supporting clients in exploring, understanding and integrating their lived experience so that they can develop authentic and meaningful lives. I am qualified in a range of therapeutic modalities, including Acceptance and Commitment Therapy, Cognitive Behaviour therapy, Emotion Focused Therapy, Dialectical Behaviour Therapy, Mindfulness and Motivational Interviewing. I am also passionate about significant life transitions and the journey through grief and loss.

Rebecca Dalton sMBACP FDAP

Senior Practitioner & Addiction/Mental Health Specialist

Who I am

I am currently the Programme Coordinator of an addiction service offering 1:1 and group support. I have over 20 years of experience working with vulnerable adults and children in Oxfordshire with extensive experience in assessing and providing intervention. I passionately believe that every individual deserves the right to reach their full potential, regardless of their personal history or current life choices. I hold a PgCert in Addiction Psychology and Counselling and continue to study for my MSc. Additionally, I am a student member of the BACP and an individual member of the Federation of Drug and Alcohol Practitioners (FDAP).

What I do

I make it my purpose to reduce the stigma associated with addiction and mental health and ensure a Person-Centred and non-judgemental approach to recovery. I believe in an integrated approach to treatment by providing bespoke support to each individual. My modalities include Psychosocial, Motivational Interviewing, CBT and 12 step facilitation. I aim to guide and support the choices and desired goals of each person who accesses support and pride myself in being empathic, engaged and pragmatic; understanding that a collaborative approach to recognising achievement is crucial.

Sharon Daniel FDAP

Family, Trauma & Addictions Counsellor

Who I am

I am an experienced Counsellor who has worked in many different settings and now run my own private practice, having trained at Bath University specialising in Addictions. I quickly became aware that my area of interest lay in family systems and trauma. I then went on to train at the Centre for Systemic Constellations, where I completed both Foundation and Advanced levels of training, along with a course in Gestalt couple work. I have found Constellation work transformational both personally and professionally.

What I do

I draw on various different modalities and work alongside each person in order to create a therapy that is tailored to meet their own specific needs. I also incorporate family systems work into my practice as I find looking at the bigger picture extremely useful and at one’s place within the system; often people take on roles which do not belong to them, creating entanglement and pain. I am fully committed to my own personal and professional development as I believe this is key to being a competent practitioner. Ultimately my work is to relieve suffering and help clients find belonging and purpose in their lives.

Lucy da Silva SMMGP FDAP MBACP

Counsellor & Psychotherapist

Who I am

With an MSc in Psychology, specialising in the treatment of addictive behaviours, I use an integrative psychotherapeutic approach, as I believe that we are all unique. I have gained clinical experience through a combination of the voluntary and private sectors, including my own private practice, and front-line services, delivering both 1:1 and groupwork. I started my professional career in the entertainment industry, where I experienced my own mental health struggles, which supports my empathetic approach to working with a broad variety of issues.

What I do

I provide a safe space for exploration and treatment of addictive behaviours, trauma, depression, anxiety, stress, eating disorders and other mental health concerns that you may be faced with. I can assist you to build on your emotional intelligence, through guiding inner-child work, which will in turn raise your self-esteem, in order to support you to develop and thrive in all aspects of your life and relationships. I believe that we all have the right to feel at peace in our daily lives and by taking the step into a therapeutic process, you will bring yourself closer to experiencing that.

Joanne English sMBACP

Senior Practitioner

Who I am

Following my Psychology degree, I have spent the last 8 years gaining clinical experience in mental health, criminal justice and substance misuse settings. Being a child from the Windrush generation, I have experienced racism in addition to sexual discrimination, and due to my personal experience of dyslexia, I am acutely aware of neurodiversity stigma. Therefore, I am an avid promoter of co-production in social care, which I ensure is evident in the way that I work, so that clients feel included in the decisions that will empower their lives.

What I do

In order to support people in a holistic manner, both in 1:1 sessions and group settings, I apply various skills and tools from theoretical approaches such as; Motivational Interviewing, The Cycle of Change, Cognitive Behavioural Therapy, and the core principles of Person-Centred Counselling. I am currently a Team Manager on an honorary contract with Islington NHS Trust, where I also run workshops on various subjects, such as self-care, relapse prevention and addiction awareness. I am passionate about motivating and inspiring people from different cultures and backgrounds, believing that there should be no restrictions to what an individual can achieve.

Rainbow Hart sMBACP

Volunteer Counsellor & Psychotherapist

Who I am

Previous to my current training I ran my own fashion brands for 20 years. After experiencing the loss of my dearest friend, I was moved to work in a field that addressed mental ill health and would enable me to make a positive difference in people’s lives. I take particular interest in the modalities of Attachment Theory, Existential Philosophy, Psychodynamic processes and Transactional Analysis, and I aim to integrate these approaches on my journeying with clients. I also have a drive to work with young adults 18-25, as I feel this is a particularly interesting period of our lives and a wonderful time for growth.

What I do

My training in Humanistic Integrative Therapy has confirmed to me the importance of connection and given me some amazing tools, to aid and help create a safe and non-judgmental space, in which to build therapeutic relationships based on the Person-Centred Therapy approach. I would like to train further in relationship and family therapy and am also interested in working with people who are experiencing psychosexual issues.

Dave Hennessy MBACP

Counsellor & Psychotherapist

Who I am

I am a BACP registered Gestalt Therapist and I have worked in health and social care for over 14yrs, within a variety of clinical settings, working with a diverse client group presenting a multitude of challenges and complex needs. More recently, I became interested in working with the LGBTQ community to support people to overcome their ‘chem sex’ addiction and its consequences. I have a thriving private practice and also work as an Addiction’s Therapist for a treatment centre in West London, working with individuals on a 1:1 basis, as well as facilitating process groups and psycho-educational workshops.

What I do

Gestalt Therapy is the original ‘present centred’ therapy and the role of the Gestalt Therapist is to facilitate bringing into awareness ‘cut off’ or ‘dis-owned’ (outside our awareness) parts of ourselves, thereby making us ‘whole’. I work in the here and now regarding your past and present issues, helping you to overcome and resolve unfinished business with a view to moving forward in your life. I am also trained in Rational Emotive Behavioural Therapy, Solution Focused Therapy, Motivational Interviewing and have a working knowledge of the 12-Step Program.

Sheree Irwin MBACP accred.

DBT Counsellor & Psychotherapist

Who I Am

My journey into therapy started when life-events caused me to take a close look at certain changes that I needed to make. In September 1999, through reflecting on this and beginning to understand myself better, I was led to become an Integrative Therapy Practitioner. I hold a Diploma in Therapeutic Counselling and have been BACP accredited since 2005. I became a qualified Life Coach in 2004 and later whilst working at the Priory Hospital, I completed an intensive course in Dialectical Behavioural Therapy (DBT). This inspired me to develop and lead the DBT Programme, which is currently running with great results, and I have worked with both residential inpatients and community outpatients, in all the areas above.

What I Do

I am an experienced Therapist working with groups of up to 10 people at a time, as well as 1:1. In my roles as a Life Coach and DBT Therapist, I work with people who suffer from mood disorders, depression, anxiety, work stress, anger issues, and relationship difficulties. I work closely with my colleague Sarah Turner, delivering group therapies and workshop programmes, for people suffering from emotion regulation and associated behaviour issues.

Dylan Kerr MBACP ACAT FDAP

Addiction Specialist, Counsellor & Psychotherapist

Who I am

I am a clinician with over 14 years of experience, working in London and all around the world. I was the “On Tour” counsellor for the British rock band “The Libertines” where I provided 24hr care as needed. I hold a bachelor’s in Clinical Counselling and diplomas in Healthcare and Psychology of Addiction. I work privately on a 1:1 basis, deliver workshops and facilitate therapy groups, and also work systemically with families. I have a great deal of experience in the use of Cognitive Behavioural Therapy (CBT) and have continued Medical Education in CBT.

What I do

I work using a range of carefully selected modes of therapy, in order to help individuals’ achieve their own personal goals and outcomes. My counselling style is rooted in a pragmatic approach, as well as humanistic, so that people can take away useful skills and strategies, in order to make life more manageable for themselves. My passion is shining a light on obstacles that are in the way of a person’s well-being and then supporting them to navigate a path – not just in the short term – but in finding long-term solutions to the trials of life.

Jeremy Knowles sMBACP

Psychotherapeutic Counsellor

Who I am

After a decade of personal work in therapeutic groups and 1:1 therapy, I experienced significant personal growth and positive change in my life, so I decided to make a career change and retrain as a Psychotherapeutic Counsellor. My philosophy and focus is primarily person-centred, with other modalities and theoretical approaches integrated into my clinical practice. I believe we as people are naturally motivated towards personal growth and the therapy environment is an effective space to explore possibilities and resolve inner conflicts.

What I do

I aim to approach my client work in an open, curious and non-judgemental manner, which allows me to tailor our work to meet your – the client’s – needs and adapt appropriately and effectively, as we build a therapeutic alliance and the work progresses over time. I take inspiration from Irving Yalom’s philosophy; “In addition to symptom removal, and alleviation of pain. I strive to facilitate personal growth and basic character change.”

Kathryn Kowalczyk sUKCP

Senior Practitioner

Who I Am

I have worked in the music production industry for the past six years and began retraining as a Psychotherapist in 2019. Prior to that, I completed a Law degree at Durham University and have had first-hand experience of the pressures and demands of both academia and fast-paced working environments. I am a UKCP member with therapeutic training in Gestalt Psychotherapy and I am a strong believer in the healing power of the therapeutic relationship.

What I Do

I have a keen interest in body process, somatics and developing a holistic awareness of the self. It is my belief that a ‘here and now’ focussed approach can be transformative and I strive to create a safe and supportive environment, in which clients can connect with themselves and explore their lived experience of the world. I enjoy working creatively and welcome the use of art, music, poetry, movement, and any other medium that a client is drawn to, in the therapeutic space.

Selma Khurshid

Senior Practitioner & Psychologist

Who I am

As a naturally friendly and approachable person, I find it easy to connect with people. As a great listener and even better communicator, I am very effective at helping people overcome their mental health challenges. I have over 10 years of experience as a Counsellor, treating patients with a broad spectrum of needs, including; stress, depression, anxiety, addiction, self-harm, suicidal-ideation and schizophrenia. My goal is to help clients distill and focus on the challenges they face, and help them overcome issues in a lasting manner, to ensure they can lead a more established and fulfilling personal and professional life.

What I do

My work includes Counselling at the Priory Hospital, at charities such as the Crime Reduction Initiative and Catch22, where I carried out complex-need Assessments and worked with dual diagnosis, incorporating both Cognitive Behavioural Therapy and elements of Psychodynamic Therapy. I am part of the Ealing Metropolitan Police Independent Advisory Group, where I help build insight into the needs of minority and under-represented groups, via the decision-making processes within local community and businesses. I am looking forward to continuing my professional development and am currently pursuing a MSc in CBT and Psychotherapy.

Frederika Lorie MBACP

Counsellor & Psychotherapist

Who I Am

I am a qualified Integrative Counsellor, trained in Humanistic, Psychodynamic, and Cognitive Behavioural Therapy, theory and practice. After achieving my degree at Cambridge, I moved to New York City to complete my MA, and then returned to the UK to start my professional career. I am passionate about Counselling & Psychotherapy and ensure to provide a supportive and non-judgmental space, to those that need it. Outside of the therapy room, my passions are dancing, walking in the countryside, and watching sport (particularly Rugby League!)

What I Do

I have over 10 years of clinical experience, working in settings within the Criminal Justice System, particularly specialising in supporting women in prison and working with trauma across a very broad spectrum, including issues such as, childhood abuse, domestic violence, substance misuse, and bereavement. I also work as Counsellor & Psychotherapist at a residential rehab for men and women, called Steps2Recovery, providing group therapy and 1:1 counselling for clients with addictive disorders. In addition to this, I have a successful private practice and am happy to provide therapy both on line and in person.

Urs Mattmann MBACP accred.

Clinical Supervisor & Senior Psychotherapist

Who I am

I am a Transpersonal-Integrative Psychotherapist with many years of experience in both private practice and clinical settings of residential and community-based. I have worked extensively with complex-need dual-diagnosis clients in Mental Health and Addiction services across UK and Europe. I am fully trained in the Psychosynthesis modality and in advanced Trauma Therapy tools, including EMDR. The therapeutic relationship to my clients is very important to me and integral to my approach.

What I do

I provide regular Clinical Supervision to Counsellors & Psychotherapists in 1:1 and group formats and for many years I have managed Counselling Teams both clinically and operationally. I also support clients and professionals in their spiritual direction and I offer Counselling & Psychotherapy to clients in short and longer terms. In addition to the straight-forward talking therapy, I use tools like Imagination Exercises, Visualisations and Gestalt Empty-Chair Work to support my aim to work holistically.

Fred McCormack MBACP BPC

Counsellor & Psychotherapist

Who I am

I am an accredited member of the British Psychoanalytical Council and a registered member of the British Association of Counselors & Psychotherapists, with a thriving private practice in Fitzrovia. For the last ten years I have also gained clinical experience in the statutory/voluntary and charity sectors, as well as HM Prison service, working with addiction and complex-need clients from a broad range of cultural and socio-economic backgrounds. I am currently the Lead Counsellor at a residential/community treatment centre and the Clinical Lead at a mental health charity.

What I Do

I use a Psychoanalytic approach to seek a closer understanding of what matters to you, to help provide insight into why you have made certain choices in your life, to then build your understanding of the possibilities that are open to you. I can support you to work through any difficulties that may stem from your past, your present, or any fears and anxieties about the future. I specialise in working with all aspects of addictions, from the building of awareness regarding the early signs of an addictive disorder, to strengthening and enhancing mental well-being for individuals already in recovery.

Derek Mckenzie MBACP

Clinical Supervisor & Senior Psychotherapist

Who I am

I have 19 years of experience working with addictions and in 2014 I established and ran an award ‘Centre for Social Justice (CSJ)’ winning addiction facility until 2017. As anyone who has worked alongside me, and the many clients I have successfully helped, would tell you, I have a sincere passion for helping individuals, couples and families reclaim their lives back from whatever their dilemmas were. It is my passion and approach to the difficulties people face that marks me out as different.

What I do

I am versed in many counselling and psychotherapy approaches taken to help people in reclaiming their lives. The speciality that won me the recognition that led on to me winning the CSJ award is my interest in existential perspectives to human dilemmas. I chose to go self-employed in 2016 to fulfil my ambition in building on my qualifications; Foundation Degree in Humanistic Counselling; BA Hons in Counselling and a Post Grad Cert in Clinical Supervision by Studying for a Doctorate in Existential Psychotherapy. I am currently in my third (calendar) year of a Doctorate in Existential Psychotherapy and Counselling and preparing my research proposal for my PAP VIVA.

Christina Pepper MNCS accred.

CBT Therapist

Who I am

My therapeutic healing from a mental health crisis began over 30 years ago and this process taught me the value of having a safe space to talk about one’s problems without judgement. Ten years ago, I realised my dream of studying Therapeutic Counselling and Cognitive Behavioural Therapy, having previously managed a successful catering business, whilst also mentoring people affected by mental health, addictions and autistic spectrum disorders.
I have been working as a Therapist since 2012 and spent four years as the CBT Practitioner of an exclusive residential treatment centre, delivering programmes of group and individual CBT, psychoeducation, mindfulness and family workshops.

What I do

I work online with adults, helping them to manage negative thoughts and deal with distressing feelings or behaviours, by using evidence-based techniques; simple tools to change ways of thinking and attitudes to life, which lead to peace of mind and emotional stability. I passionately believe in the therapeutic value of learning the skills to manage what life brings; the hardships, the joys and everything in between, and I focus on empowering clients to obtain the insight, knowledge and skill that will develop their resilience, self-esteem and independence.

Naveka Perera MBACP

Counsellor & Psychotherapist

Who I am

I am a qualified and experienced Integrative Humanistic Counsellor and a registered member of the British Association for Counselling and Psychotherapy (BACP) with a busy private practice. I am particularly interested in working with diversity and cultural identity, by supporting individuals in communities that are faced with social challenges.

What I do

I help clients to better understand their personal issues and gain clarity, purpose and direction in their lives. We will work together on the challenges you have, in order to bring about emotional shifts that enable positive change. I am very passionate about ending the stigma surrounding mental health by recognising the natural human need for support and a safe space to talk. In my role as Counsellor I am here to help you create an inner peace that will transform your life and improve your well-being in every aspect.

Jo Price

Control Practitioner & Remedial Hypnotist

Who I am

I am a qualified Hypnotist, Control Practitioner and Homeopath, in addition to teaching young people and adults’ Mindfulness. I have worked in a variety of professional settings, including charities, education, academies and universities, with a focus on well-being and alternative healthcare. I am passionate about change and I feel extremely fortunate to be gifted with an exceptionally positive outlook to life, with a belief system that emphasises that ‘nothing stays the same’. I believe you only get one life, so why not get out there and be absolutely amazing!

What I do

A unique programme designed to upgrade you for the most amazing transformation possible, securing change that is fast, dynamic and pain free. Expect the unexpected because you will experience a creative combination of Mindfulness, The Control System, Mentoring, Hypnotherapy, Bodywork and Anchoring. This is a fun, dynamic way to secure change – you are in the driving seat and we can shift change in a very energetic and powerful way. If you are looking for something new, something different, and you want to be the best version of you; ultimately the time is now, and Reframing Minds is for you.

Gareth Prosser UKCP

Counsellor & Psychotherapist

Who I am

I have a particular interest in human behaviour and I incorporate this into my psychoanalytic approach, whilst working with clients through the lens of attachment. I am a registered Psychoanalytic Psychotherapist with the UKCP, I hold an additional accreditation with Pink Therapy and support gender, sexuality and relationship diverse (GSRD) people explore their experiences.

What I do

Attachment-based psychoanalytic psychotherapy at the core, embraces the understanding and importance that relationships offer to human growth and individual development throughout our life, which does include an evolution towards our own death. Relationships with lovers, parents, friends and colleagues, all have the propensity for us to feel joy and feel good about about ourselves, however, the same relationships can evoke feelings of fear, anger, rejection and abandonment. This can leave us feeling pretty confused. Life is not linear nor as ‘sown up’ as we might imagine or can be encouraged believe, especially as we navigate the unchartered waters of parental and societal expectation.“Long-lasting responses to trauma result not simply from the experience of fear and helplessness but from how our bodies interpret those experiences.” – Rachel Yehuda

Thomas Relevitch MBACP

Counsellor & Psychotherapist

Who I am

I have been a BACP Registered Member since 2014 and work supportively to create a safe, non-judgemental environment. My background is in English Literature and Philosophy, with an interest in communication and I use this to enrich my practice. I am primarily interested in what makes people tick and I incorporate a Psychodynamic approach to explore how personal psychology impacts upon behaviours and relationships. We all have personal histories and bringing awareness to them can be a basis for emotional growth. I focus on you and work collaboratively with clients of all ages, ethnicities, sexualities and genders.

What I do

I work from an Integrative perspective with a foundation in the Person-Centered approach, addressing the here-and-now and offering empathy, congruence, unconditional positive regard, all within a safe environment in which to explore what concerns you. Once we have established trust, we can potentially make use of the Psychodynamic approach, which may involve exploring any unhelpful thoughts and/or patterns of behaviour. Our work may consider your relationships in the past and present, with reflections on your attachment style and how you relate to self and others, so ultimately our work will always be tailored to suit your individual needs.

Samuele Russo HCPC

Creative Psychotherapist

Who I am

I am a cisgender man who identifies with the umbrella term ‘queer’. I feel queer gives me the sense of acceptance that I have been looking for without reducing my individual experience as a human being. My preferred pronouns are he/him/his. I am a registered HCPC Drama and Movement Therapist. I believe the way I feel in my body is informed by what is present in between you and me. What is communicated nonverbally has often the potential to bypass the channels of language and open new ways of communication. I am strongly committed to anti-discrimination. I value difference and diversity and do not discriminate on the grounds of age, gender and gender identity, sexual preference or orientation, marital/partnership status, religion, race, colour, national origin, disability, heritage or political belief.

What do I do

I offer Creative Psychotherapy in private practice. This is an introspective enquiry that takes place in the form of a dialogue between you and me. This dialogue can be verbal as well as explored through the creative media. You can rely on a confidential, non-judgmental and non-stigmatising space to explore feelings and emotions at your own pace.

Benjamin Ryan

Hypnotherapist

Who I am

I am a Hypnotherapist based in Sudbury, Suffolk. I have been working professionally in hypnotherapy for seven years and I have over a decade of experience working as a hypnotist in a more general context. I have trained with some of the best clinicians in the field and I use a variety of trance-based and trance-free approaches, to help people make the positive changes that will lead to an easier life.

What I do

I offer help with a wide range of behavioural issues that people may face on a day-to-day basis. I can help with anxiety, confidence, pain, sleep issues, relaxation, phobias, smoking and a lot more. I summarise it as saying; ‘If there’s something you should be able to do, but find that for some reason you can’t, or if there’s something you should be able to stop doing, but can’t, then there’s a good chance that I can help you’.

Danielle Sandler MBACP FDAP

Counsellor & Psychotherapist

Who I am

I am an Integrative Therapist and take the view that there is no single approach, so in all situations I work holistically to find the best therapeutic modality to use. I am a registered member of the British Association for Counselling and Psychotherapy (BACP) and the Federation of Drug & Alcohol Professionals (FDAP), I have a degree in Human Communication from Manchester University and I hold an MSc. in Addiction Counselling and Psychology, along with a Master Practitioner Diploma from the National Centre for Eating Disorders, a diploma in Couples Counselling and Psychotherapy (CCPE), and a certificate in Attachment-based Couples Therapy from the Bowlby Centre.

What I do

I work with both individuals and couples across many issues, including: eating disorders, addictions, co-dependence, anorexia, bulimia, orthorexia, binge-eating, sex addiction, gambling, anxiety, depression, shame, identity and self-esteem issues, relationship difficulties, anger, stress and couples therapy itself. I provide a safe, confidential and compassionate space to help you understand the difficulties that you are experiencing, within yourself and your relationships, to develop an increased sense of awareness and open the way for something new to emerge, leaving old, unhelpful patterns behind.

Louise Sansum Dip.Couns. MBACP

Counsellor & Bereavement Specialist

Who I am

I am a qualified Person-Centered Counsellor specialising in bereavement, but my working background is in Customer Services, where I worked for over thirty years. Having a strong interest in Psychology and Well-being led me to train as a Counsellor and had my placement as a Bereavement Counsellor at Saint Frances Hospice, where I worked with people who had experienced trauma and loss, through the death of someone close to them. As well as having my own private practice, I still volunteer at the Hospice to further develop my specialism in this area.

What I do

Bereavement Counselling is a specialist type of counselling that focuses on the loss of something in your life. No loss is too big or too small, as any type of loss can sometimes lead to significant and long-lasting problems. My clinical work covers loss in its broadest sense, such as loss of a loved one, a pet, job, friendship, relationship, home, or one’s physical health, and today this also includes the loss of freedom due to COVID. As a Person-Centered Counsellor, I offer a warm, supportive, and non- judgemental space, to help explore what is going on for you and make sense of your grief.

Diana Sharp MBACP accred.

Clinical Consultant & Senior Psychotherapist

Who I Am

I am a UK and US trained Psychotherapist with extensive experience in guiding children, adolescents and adults through challenging behavioural and addiction issues. As a leading Consultant for top UK and international independent schools over the past twenty years, I work confidentially with children, liaising with parents and schools to ensure the wellbeing of the individual. My thriving private practice also encompasses consultancy for rehab centres and international training workshops for newly qualified therapists.

What I do

Through empathy and the establishment of firm boundaries, I empower individuals towards a greater understanding of their environment and their ability to make healthy choices, both in the present and throughout their lives. With specific expertise in eating disorders, self-harm, and training in Child Play therapy, I work with parents to find the best-suited therapeutic model for the child, also offering further support to families through group and 1:1 therapy. While I have offered aid and counselling across numerous issues – meaning there isn’t much I haven’t encountered! – I continually adapt to the needs of the individual, with the belief that challenges can be overcome with tailored commitment and care.

Samantha Tipples MBACP FDAP

Psychotherapist and Sex Addiction Specialist

Who I am

I currently work part-time at a leading psychiatric hospital and have a thriving private practice in Mayfair and Knightsbridge. I trained with Action on Addiction and the University of Bath for my Addictions Counselling FdSc, accredited by the FDAP. I hold an ISAT Diploma in Sex Addiction and am a member of both the COSRT and ATSAC. I am also qualified in Experiential and Psychodrama training methods and I am a Level 4 qualified EMDR Practitioner. I have recently completed my foundational teacher training in Mindfulness-Based Cognitive Therapy (MBCT) at Oxford University Mindfulness Centre and am a Certified Heart Math Coach.

What I do

I use an integrative approach that enables me to work with a variety of therapeutic techniques to create a bespoke treatment plan for each individual client. I specialise in; addictive disorders, sexually compulsive behaviours and intimacy issues, trauma, depression and anxiety. I can effectively employ a range of modalities, such as; cognitive behavioural therapy, interpersonal group therapy facilitation, 12-Step, and relapse prevention, and I work with families and significant others, dual diagnosis and complex needs. From delivering residential and outpatient treatment programmes my experience encompasses a broad range of clients, including offenders and the homeless.

Maria Torralba BSc

Senior Occupational Therapist

Who I am

I am a Senior Occupational Therapist with over 10yr’s of clinical experience in acute and community settings and I am currently the Renal Capacity and Patient Flow Manager at Royal London Hospital. I have extensive experience of working with various medical conditions, including; Respiratory, Progressive and Non-Progressive Neurological, Renal, Amputee and Stroke. I have learnt in practice that; mental and physical health never exist independently; their deficits are intertwined and ever co-dependant, so my objective is to increase independence and satisfaction for my patients, in all areas of their lives.

What I do

I provide practical support to empower people to facilitate their own recovery; overcoming barriers to unlocking their potential. Guided by the OT process and standardised assessment and outcome measures, I start with a holistic interview. What follows is a main impairment screen and functional assessment, to identify individual needs. From this we can decide on a pathway, recommendations and goals, to reduce the impact of gross motor, sensory, cognitive and mood deficits, on functional ability. A whole person approach is central to help those of all ages overcome illness, disability or injury preventing them from doing the activities (or occupations) that matter to them.

Sarah Turner MBACP accred.

DBT Counsellor & Psychotherapist

Who I am

My journey to become a therapist began a number of years ago, after a series of life changing events and seeking the assistance of therapeutic practitioners. Their compassionate and non-judgemental expertise enabled me to develop insight and a deeper understanding of myself, which harnessed my personal power and facilitated a fuller lifestyle, whilst also inspiring my professional career. I hold a Level 4 Diploma in Integrative Counselling and have specialised in Dialectical Behaviour Therapy Practitioner through The British Isles DBT Training. I am BACP Accredited, a Patron of the William Glasser Institute and a member of the Society for Dialectal Behaviour Therapy. I am recognised by all major insurance companies including Aetna Global Benefits, Aviva, Axa PPP Healthcare, Vitality Health and BUPA.

What I do

I have gained substantial clinical experience running group therapies and 1:1 sessions with inpatients and outpatients at The Priory Group, alongside a successful private practice. I am passionate about supporting those who suffer with mood disorders and as such specialise in; chronic depression, chronic anxiety, work stress, unpredictable mood swings, irritability, anger issues, interpersonal, and relationship issues. I work closely with my colleague Sheree Irwin, delivering group therapies and workshops for those suffering from emotion regulation and associated behaviour issues.

Janet Waight MBACP

Counsellor & Psychotherapist

Who I Am

I am a qualified Integrative Counsellor and have practised within a variety of settings, both private and voluntary, including work with children and people experiencing bereavement.

I have a private practice in West London and also work as an Addictions Therapist within a treatment centre, where I facilitate groups and psychoeducational workshops, alongside 1:1 work with individuals.

I recently completed a ‘Mindfulness in Recovery’ ® professional development course and look forward to continuing my training. I strongly believe in the benefits of bringing ‘mindful attention’ to our daily experience, and how this can create more happiness and strengthen mental resilience.

What I Do

I offer a warm, empathic and confidential space; it’s important to me that you feel able to share your story and feel heard, in order that you feel empowered to make lasting changes in your life.

I work in a humanistic and integrative way, this means I respect your individuality and unique life experience, and will draw upon different therapeutic modalities according to your needs. This flexibility brings an intuitiveness and spontaneity to the therapeutic partnership.

As a person of mixed heritage, working with cultural diversity is close to my heart and an experience into which I have personal insight.